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Author Archives: Ben

Very Simple Happiness System

Let’s say I turn on the news and see that some politician (could be here or in another country even) has done something, said something or implemented something that I disagree with, and I get really annoyed. I start turning it over and over in my head, and I end up suffering quite a lotContinue reading “Very Simple Happiness System”

Posted byBenDecember 6, 2021December 14, 2021Posted inNotes from Ben

Worth smiling at (What doesn’t hurt?)

Lying in bed recently with a sore throat, I remembered some good advice I’d heard on the podcast I mentioned in the last post. What doesn’t hurt? My throat was sore, but I noticed that my toes felt completely normal. So did my feet come to think of it, and oh, my legs too! InContinue reading “Worth smiling at (What doesn’t hurt?)”

Posted byBenDecember 3, 2021December 14, 2021Posted inNotes from Ben

Gladdening the mind

I’ve been listening to a new podcast from Plum Village, Zen Master Thich Nhat Hanh’s retreat center in France, where I spent many summer weeks with my family over a period of about 8 years from 2008 until 2016. The podcast is called The Way Out Is In (you can find it in Apple Podcasts,Continue reading “Gladdening the mind”

Posted byBenDecember 1, 2021Posted inNotes from Ben1 Comment on Gladdening the mind

Creative Regeneration

After a period of creative stagnation, and with a big desire to get ourselves going again, my wife and I came up with a Creative Regeneration Plan, which looks like this: 1. Travel to new places – 10km away or 500 km away, there is nothing like exploring somewhere new. 2. Talk to nice people/MoreContinue reading “Creative Regeneration”

Posted byBenNovember 8, 2021November 8, 2021Posted inNotes from Ben1 Comment on Creative Regeneration

Eddie and Stevie and Photography

I was saying to my wife, the other day, you know, Eddie Vedder, the guy who did the song we like, Society, from that great film we saw again recently, Into the Wild – he’s got this nice Ukelele songs album too, and it got me thinking, that Eddie Vedder makes songs, puts them outContinue reading “Eddie and Stevie and Photography”

Posted byBenSeptember 30, 2021September 30, 2021Posted inphotography

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