Smile: Enlightenment for the everyday man/woman

I’ve taken to writing the word ‘Smile’ on the back of my hand for the last few days. It’s a reminder that that is just about the best I can do for a calm happy life. Getting up earlier, at 6 a.m., to start a new regular meditation practice… didn’t work. I just felt grumpyContinue reading “Smile: Enlightenment for the everyday man/woman”