The Silence and Joy of Books

I found myself in a state of total digital overwhelm by the end of Friday night. Working on this blog, swapping back and forth between two Instagram accounts (why, oh why!?), admin tasks for Notes in Spanish, reading endless fascinating links from two newsletters I subscribe, unsubscribe and resubscribe to. My brain was fried. IContinue reading “The Silence and Joy of Books”

Being Happiness Podcast 10 – The Pillar is You

[Download as an MP3 by right-clicking here] What happens when pillars of strength in our lives disappear or don’t show up? Three stories, two disappearing teachers and one dad-delivered home birth, show us how we are the pillars in our own lives. Subscribe to the podcast via: Apple Podcasts – Spotify – Stitcher Photo by Matt Sclarandis on Unsplash

Being Happiness Podcast 9 – Ending All Stress and Achievement Anxiety

[Download as an MP3 by right-clicking here] Today I look at all the reasons for stress, and how to solve each one, plus, achievement anxiety, how to change the way we think about what really matters, what good achievement really consists of, and how to be in peace with almost no achievement at all! SubscribeContinue reading “Being Happiness Podcast 9 – Ending All Stress and Achievement Anxiety”