Category Archives: podcast

[Download as an MP3 by right-clicking here] In the 7th Being Happiness podcast, Ben looks at the meaning of life! We go on a philosophical journey with help from Albert Camus and Thich Nhat Hanh to come up a wonderful way of living… Mentioned in the podcast… Peace is Every Step by Thich Nhat Hanh AlbertContinue reading “Being Happiness Podcast 7 – What Is The Meaning of Life?”

[Download as an MP3 by right-clicking here] Today Ben looks at celebrating life even in difficult moments, how to deal with angry people, how we can see what people are saying yes to when they say no to us, and why Richard Branson plays tennis. Books mentioned in today’s episode: Finding My Virginity: The NewContinue reading “Being Happiness Podcast 6 – Celebrating and Angry People!”

[Download as an MP3 by right-clicking here] Ben looks at purpose anxiety and possible solutions, and how to feel like the king of the world! “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard ThurmanContinue reading “Being Happiness Podcast 5 – What the World Needs.”

[Download as an MP3 by right-clicking here] In today’s episode Ben talks about how our body can let us know when we are doing the right thing or not, and tells a favourite tale from long ago that can help us enormously to see what we might better be focusing on in life. Mentioned inContinue reading “Being Happiness Podcast 4 – Too Many Cows”

[Download as an MP3 by right-clicking here] In today’s episode Ben talks about a surprising day where he learned a lot about what leads to fulfillment in life, how easy it is to abandon our needs in favour of achievement-seeking, and how to reconnect with what those needs really are. Things mentioned in this podcastContinue reading “Being Happiness Podcast 3 – What Fulfills Us”