Category Archives: podcast

[Download as an MP3 by right-clicking here] In today’s Being Happiness podcast, ‘Look After Today’, Ben talks about the origins of his interest in mindfulness, trips to Plum Village, and the importance of looking after every day as the best way we have of taking care of the future. Links to books and podcasts mentionedContinue reading “Being Happiness Podcast 2 – Look After Today”

[Download as an MP3 by right-clicking here] Welcome to the first episode of the Being Happiness podcast, I’d love it if you listen and leave me a comment. In this show I look at the idea that beyond today’s media, if we listen to the voices that show human life is improving, and look atContinue reading “Being Happiness Podcast 1 – Planet Earth is Still Wonderful”